Naturopathy and Nutritional Therapy in South and West Yorkshire Radiant Bride Programme Planning a wedding?   Want to have beautiful, radiant skin for your big day? Want to lose weight to look fabulous in your perfect dress? Feel too stressed to be beautiful?    Help is at hand. Now is the time to start working on your skin, to start any weight loss programme or find out how to de-stress and relax in order to ensure that you look fabulous on your wedding day. On your wedding day, you'll want to look radiant especially as you’ll be having your picture taken close-up and many people getting close to your skin as they hug and kiss you. Whatever your complexion, you can benefit from a couple of months of stress- relief, proper nutrition, and added water- drinking. To find out how you can improve your skin and overall health, sign up for our Radiance programme today! What’s involved?  • Initial 45 minute Nutritional Assessment and body composition analysis to provide a baseline record of your weight, BMI, waist measurements, blood pressure and % body fat and muscle mass. • Full skin care recommendations along with nutritional balanced food plans to guide you to achieve your goals. • Receive a report of findings, comprehensive diet programme and nutritional supplementation recommendations to improve your skin and your overall health.  • Weekly 30 minute follow up consultations to include regular body composition assessments, coaching and nutritional advice tailored to your needs. • 6 week review and report of progress. • No calorie counting involved – no food packs used – just healthy, nutritionally balanced eating. • Eat 3 meals a day and 2 snacks.  • Vitamin and mineral supported protein supplements recommended plus healthy fats to ensure your body is nourished while addressing any underlying imbalances in body function.  How do I get started? It’s simple – just book yourself your first consultation today. Take the first step towards a more radiant you! Ask me, Cath Finegan about my nutrition-based Radiance programme today!    Contact: T: 07772 736671 E:cath@naturopath.me.uk  www.naturopath.me.uk Take back control of your health today!     © Cath Finegan 2011 New: Special Programmes for 2011!