Naturopathy and Nutritional Therapy in South and West Yorkshire Whether you have just decided to try for a baby or have been trying for a long time, making changes to your diet and lifestyle can significantly improve your chances of conceiving and having a healthy baby. The Get Pregnant Faster programme aims to boost your fertility in order to help you to conceive naturally. My health advice is specific to YOUR needs and lifestyle. I work with both partners to create optimum health to achieve a pregnancy and to support you on your path of becoming parents. I will recommend changes to your diet, advise on which supplements to take and what lifestyle changes you may need to make in order to help you realise your dream of having a healthy baby. My programs consist of nutritional medicine, the use of some herbs and some counselling to help address any blocks to conception. I do recommend supplementation as using supplements can be very effective in re-balancing your hormones, as well as improving you and your partner's overall health, which is vital for successful conception. Acupuncture has also been found to be helpful for couples trying to conceive, so I am now also working along with expert acupuncturist Caitlin Allen at her clinic in Leeds. The Get Pregnant Faster programme consists of: • 3-month programme • Initial visit with minimum 3-4 follow-up appointments • Testing – Hair mineral analysis , hormone profiles – are required to gain further insight and understanding as to your specific needs, for example what vitamin and mineral deficiencies, or heavy toxic metal excesses you may have • Full nutritional support programme consisting of dietary advice, meal plans, recipes, drink intake, and supplement recommendations. • Lifestyle change programme - specific recommendations regarding lifestyle issues, sleep, relaxation, spending quality-time together, and getting the timing right. FOR MORE INFORMATION OR TO BOOK A CONSULTATION, Call 07772 736671 © Cath Finegan 2011 New: Special Programmes for 2011!